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Learning
A sense of belonging is integral to personal fulfilment across all areas of life, whether it’s your group of friends, a gym, your family, your place of work – or all of these.
We spend approximately 90,000 hours of our life at work, we introduce ourselves at parties via our job titles and we build lasting friendships through the people that we work with. Imagine therefore if we didn’t feel like we belonged at our place of work.
The sense of belonging is a wholly subjective experience, unique to each individual but fundamental to our sense of wellbeing. In fact, when someone feels estranged from a group of people the areas that light up in their brains under CT scans are the same as physical pain.
When we feel like we belong at work, we tend to stay in a job longer, perform better and feel more engaged with the work that we do. Effective employers know this and work to create a culture of inclusiveness in their workplaces through engagement surveys, networks and committees for minority groups and putting in place effective DE&I strategies, but to create an environment where everyone feels welcome, effort is required from you as well.
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